Supports hydration, stamina, and electrolyte repletion. 

Gluten Free, GMO Free, Vegan, Vegetarian
Standard Dosage: 1 scoop powder (8.5 g.) mixed in with 8—10 oz. water, 20 minutes before intense exercise, or as directed by a health professional. 
Ingredients: Vitamin C (as ascorbic acid): 100 mg., Calcium (as calcium citrate): 50 mg., Magnesium (as magnesium citrate): 50 mg.