Just as with rivers and streams, a consistent flow of water nourishes and purifies your body ecology.
Modern stressors such as caffeine and tobacco, chemical irritants, and allergens can take their toll on the urinary tract. Urinary tract infections, incontinence, and recurrent bladder irritation are common reasons people seek health support and medical care. Whether acute or chronic, these often painful conditions can have debilitating effects on overall health and day-to-day life. Simple lifestyle changes — such as increasing water consumption, avoiding inappropriate use of antibiotics, caffeine and alcohol, and elimination of irritating or strenuous foods such as additives or sugar — combined with specific nutrients and herbs can shift the environment of your urinary tract and benefit overall health and well-being.