Well-selected nutritive and herbal support can enhance buoyancy, reduce inflammation and build resilience to help prevent and even reverse heart and vascular disease.
High blood pressure, heart disease, varicose veins and stroke can result from the stresses of modern life, but it doesn’t need to be that way! While too much sitting and questionable eating habits are obviously detrimental to overall health, more can be done to improve vascular health and reduce the risk of heart disease and stroke. A healthy diet and regular exercise play important roles in cardiovascular health, as do essential fatty acid consumption, and plants, like hawthorn, garlic and dandelion, critical minerals such as magnesium, and nutrients like carnitine and coenzyme Q10. Regular intake of supportive nutrients and herbs may enhance cardiovascular health and resilience while reducing risks associated with these disease processes.