The blend of dietary fiber, nutritional herbs, and probiotics in Blue Heron is formulated for intestinal support. The gentle fibers and herbs support colon function.

Free from: Sugar, Salt, Yeast, Soy, Dairy products, Artificial colors, Artificial flavors, Preservatives

Ingredients: Flax (Linum usitatissimum), Rice (Oryza sativa) bran, Psyllium (Plantago ovata) seed husk, Plum (prunus domestica) fruit, Fenugreek (Trigonella foenum-graecum) seed, Slippery elm (Ulmus rubra) bark, Triphala extract blend amla (Phyllanthus emblica) fruit, Tropical almond (Terminalia chebula) fruit, Spectra probiotic proprietary blend (Lactobacillus acidophilus, bifidobacterium bificum, bifidobacterium infantis, bifidobacterium longum, lactobacillus casei, lactobacillus helveticus, lactobacillus salivarius, streptococcus thermophilus), Marshmallow (Althaea officinalis) root extract, Papain (papaya enzyme)

Other ingredients: Hydroxypropyl methylcellulose (vegetable capsule), Calcium laurate, Cellulose

Standard dosage: Take 3—6 capsules daily with 8 ounces of water or as directed by your healthcare professional 

Caution: Not for use during pregnancy or if you are attempting to become pregnant. Take this product with at least a full glass of liquid. Taking without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. This product contains Slippery Elm. Slippery Elm should not be taken with any medication as it may interfere with absorption. Keep out of reach of children.