As autumn arrives, our bodies shift with the season—calling for stronger boundaries in our lungs, digestion, and skin. The harvest brings nourishing foods and remedies that help us consolidate summer’s energy, strengthen immunity, and build resilience for the colder months ahead. Now is the time to support your digestion and boost your defenses for a healthy transition into winter.
Think of 5 Defenders® as your mushroom “daily tonic.” This unique blend of five organic mushrooms—Reishi, Shiitake, Maitake, Turkey Tail, and Chaga—delivers broad-spectrum support for immune resilience, cellular health, and overall wellness. This synergisticcombination is fortifying and immune optimizing. A perfect autumn addition to your medicine chest.
When the pace of life quickens and our cognition feels clumsy, it’s common to feel foggy, unfocused, or out of rhythm. Rich in fruiting bodies, Feral Fungi’s Lion’s Mane is here to help. Rooted in centuries of traditional use and supported by modern research, this remarkable mushroom supports mental clarity, focus, and long-term cognitive health. Beyond the brain, Lion’s Mane also promotes immune strength, gut balance, and resilience to everyday stress.
Those of us in high exposure social situations need to maintain our health and vitality through the fall and winter. In our clinic, nurses and teachers tell us that Immuno Caps from Priority One got them through the year being less sick than they expected.
With patients we often want to prescribe a strengthening and preventive formula designed to deepen core health and enhance immune response – long before any potential exposure. The time to reduce susceptibility and improve resilience is when we feel healthy – storing of the summer’s invigoration as life shifts into autumn.
CASCADIAN SPECIALTIES
Propolis Throat Spray
What is propolis? Propolis is nature’s protective “bee glue,” created from plant resins, beeswax, and bee enzymes. Bees use it to seal and shield their hives from rain, wind, and intruders. With powerful antimicrobial properties, propolis keeps the hive safe and thriving. Its name comes from the Greek pro-polis, meaning “to defend the city.” For centuries, propolis has been valued for supporting the throat, lungs, and immune system. Combined with wildcrafted elderberries and ethically harvested osha root, this soothing spray helps maintain clear airways and natural resilience against everyday environmental stressors.
Balsamroot Infused Honey
Balsamroot boosts local and systemic immune system activity. By directly supporting the mucus membranes of the respiratory tract the balsamroot and the local honey work together to soothe the throat and ease expectoration. Enjoying a small amount daily can aid in building your respiratory resilience with this Cascadian honey!
Breathe easier this season with natural support for your lungs and sinuses. MediHerb’s potent Broncafect for a solid response to respiratory invasion, Golden Lotus Drops comfort irritated throat and airway tissues and moisten a dry cough, and Sinupret® to open up congested sinuses. These carefully selected herbal formulas work in harmony to promote respiratory wellness and strengthen immune defenses. Together, they offer safe, effective, and time-honored solutions to keep your airways open and your respiratory system resilient.
Broncafect is a powerful immune-supporting cough formula made with Licorice, Pleurisy Root, Echinacea, White Horehound, Ginger, and Thyme essential oil. These time-honored herbs work together to promote clear, healthy respiratory function and support your body’s natural ability to soothe the throat and encourage normal mucus flow. With added benefits for immune health and relief from mild throat discomfort, Broncafect helps you stay resilient and comfortable when seasonal irritants strike.
Golden Lotus Drops Original Lozenges blend time-honored Chinese and Western herbs used for centuries to comfort the throat and respiratory passages. Their cooling, moistening properties help support clear, open airways, while soothing honey and natural menthol vapors provide refreshing comfort. Each package contains 20 delicious lozenges, making Golden Lotus Drops the only lozenge on the market with this unique TCM herbal blend—perfect for easing dryness and supporting everyday respiratory wellness.
Sinupret® offers a natural path to nasal health with a clinically supported blend of five traditional herbs—verbena, common sorrel, elder flower, primula flower, and gentian root—trusted to promote clear sinuses, strong nasal passages, and overall immune function. Just as effective as standard over-the-counter sinus relief, it’s a safe, non-stimulating, non-drowsy alternative without harsh side effects. Backed by strong clinical studies and rooted in herbal wellness, Sinupret® helps loosen mucus, ease pressure, and support lasting respiratory health.
Protect your boundaries.
Support lungs, throat, and sinuses against wind and cold with daily Balsam Root Honey or Propolis Throat Spray.
Strengthen your defenses.
Build immune reserves for the season ahead with preventive formulas like ImmunoCaps or 5 Defenders mushrooms.
Nourish mind and body.
Align with autumn’s harvest—warming grains, golden vegetables, and brain-boosting Lion’s Mane for clarity and resilience.
Always consult with a qualified medical professional before starting any new health regimen. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.